The magical golden key to being alive in a full, unrestricted and inspired way

We’ve been drawing and writing and sewing around here. Michael ordered a drawing bench from Nicole Sleeth and arranged to pick it up on Saturday. Sleeth is a painter, but as a sideline she sells handmade benches that are great for life drawing, as they comfortably accommodate the shape of your body when you are facing a model. I asked Michael if I could come along for the ride, expecting to simply pick up the bench and head home again. But when we knocked on the door, Sleeth welcomed us in, beckoning down a long narrow passageway, past her two little sausage-shaped dogs, into the studio, a long, light-filled room. I was excited to visit a working painter’s studio and see the canvases in progress; new finished work hanging on the walls; shelves of paints, supplies, and curious objects; huge windows facing Fisgard Street; a couch where, once they were tired of barking, the two dogs curled up and observed their owner chatting with us.

 

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Last September, we visited Sleeth’s show “All Eyes on You” at Fortune Gallery. Her work “centers on the female figure as an exploration of power, connection, and lived experience.” Standing before each monumental painting, I felt the personality of the woman before me. The unashamed, unadorned nakedness of women looking comfortable in their bodies startled me at first, but I was soon drinking in the honesty of these representations. I enjoyed that exhibit so much, I saved the postcard. It made me realize I am more at home in my own ageing, sagging body now than I ever was in my twenties or thirties. Later that day, I revisited the studio in my mind and appreciated Sleeth’s gracious unexpected welcome, another one of many small adventures we’ve been having this year, my year off work.

The second half of my year’s leave hasn’t gone as planned—Covid-19 cancelled our trip to Haida Gwaii, where we would have been this week, exploring the parks and learning more about the Haida Nation. So instead of travelling afar, we focus on home, neighbourhood, and our creative journeys,  all of which bring contentment. Now that I’ve finished the Eight Worldly Winds project (more on that next time), I will start working on a Courage Cape. The cape is my idea in response to a life coach who asked what I could do to grow my courage as I set out to start my own editing business.

Earlier this month, I had a free life coaching session on Zoom with Lori-anne Demers, who helped me to figure out what I need in order to be/see myself as an entrepreneur. When I go back to work in July, I will concurrently develop a plan for eventual self-employment as a writing coach and editor. Having skills and experience is one thing—I have a PhD and many years of experience in writing, editing, and teaching. In June, I start the first course in Simon Fraser University’s editing certificate program to consolidate some of those skills. But it’s the chutzpah of charging what I’m worth and facing the world with confidence that scare the shit out of me. So Lori-anne asked what I might do to feel into my courage—what symbolic creative act will give me fortitude as I launch this new enterprise? “I’ll sew a Courage Cape,” I said.

 

The Courage Cape idea just came out my mouth–no premeditation. I love sewing quilts, pillows, bags, and potholders. Lately, I’ve been eager to graduate to sewing garments. I recently ordered Stylish Wraps Sewing Book, by Yoshiko Tsukiori, from Bolen’s Books and picked it up on Saturday before we visited Nicole Sleeth’s studio. The hooded cape—one of the easier patterns—looked like just the ticket, I thought yesterday as I browsed through the different styles. I love capes; wearing them requires the kind of panache that I aspire to. But Tsukiori’s recommendation to use boiled wool to construct the cape had me worried. Boiled wool is about $30 a metre, and I know I make mistakes when I sew something for the first time. I didn’t want to waste money.

So today I got on my bike. It’s a glorious day—sunny and warm. I cycled the E & N trail to Store Street, admiring all of the graffiti along the way. I locked my bike in front of Value Village. They’ve reopened with new safety protocols. A vivacious young woman with purple hair, a plexiglass face shield, and a ready smile was stationed at the entrance, spraying each shopper’s hands with sanitizer. I headed straight to the back.  I found a big royal blue wool blanket with understated green criss-crosses for $5.99. It’s in the washing machine right now. I’ll use this wool for the first rendition of the cape. We’ll see how that goes. When I finally make a Courage Cape I am satisfied with (who knows, it may be the first iteration), I see myself wearing it with confidence as I edit a mystery novel, my feet crossed casually on my desk.

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Forty-five days left until I return to work. I counted this morning. May I treasure each adventure. May you treasure each of your adventures.

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“Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted and inspired way.” Pema Chodron, The Wisdom of No Escape. I keep this little piece of paper on my desk to remind me that I have all I need to be content with  life. It’s all here.

 

 

 

For the love of books

Five days ago, I woke with an exquisite feeling of all-body all-soul nourishment. A rare feeling. My vivid dream was that I was wandering through a used bookstore—a warren of small book-filled rooms bathed in soft amber light. Lots of burnished wood, small upholstered chairs at the end of each row of bookshelves to sit and pore over the pages of an illustrated Alice in Wonderland or Daumier’s lithographs. The dark orange spines of  Penguin editions beckon me, I walk dreamlike down corridors of books, taking volumes from shelves, paging through them, enjoying the quiet warmth of this place, just a clock ticking somewhere. It reminded me a bit of Bastion Books, one of the few remaining independent used bookstores in Victoria, with its welcoming nooks and crannies. In my dream, I wander to the far end of this bookstore to a small doorway then enter a compact room where my three sons sit on straight-backed chairs as if expecting me, all smiling as I approach. They rise to hug me. We embrace without words, and I feel their height and strength flow into me. And then I am awake, full to the brim.

The dream was significant to me now because I miss both hugging my sons and access to books (I haven’t explored the relationship between those two things…). Although I can talk to my sons on the phone, through text, or video-chat, their physical hugs are off limits. The libraries are shut, and the bookstores are too—they allow for online ordering, but the brick and mortar stores are locked, and I cannot materially browse, an activity that sustains me. In a synchronous turn of events, I came across The Booksellers, a documentary available online via Cinecenta, the movie theatre at the University where I work. Cinecenta is another small business suffering financially during this pandemic. Their theatre is dark and shuttered, the snack bar where I got so many coffees is now deserted. So they partnered with Kinosmith to offer this documentary. After clicking a link provided on their website and paying by credit card, I was able to watch a fascinating exploration of booksellers in New York City. This history of the rare and antiquarian book trade in that diverse city was peppered with interviews with some of the unusual and eccentric people that devote their lives to books as precious objects.

After watching the doc, I started to think about how my constrained access to books lately due to Covid-19 has actually enriched my life in an unforeseeable way. Because I didn’t have my usual broad choice of reading material, I started to forage a little more intently in the free little libraries in the neighbourhood. Some cautious neighbours had removed all of the books from the shelves of their little libraries and posted signs explaining that they would re-stock after the risk of virus contamination had decreased. Thankfully, others had kept their books on the shelves, and I found myself returning to these spots over and over and taking books I wouldn’t normally be interested in.

IMG_1608A few weeks ago, I picked up Octavia Butler’s The Parable of the Sower from the cute little library on the front yard of a house around the corner. “Take a Book, Leave a Book” was painted in curlicued white letters across the blue cupboard doors. When I was a teenager, I decided I wasn’t interested in science fiction. Somehow, I only wanted to read things that were “real.” So I turned to 19th century British novels and early-mid 20th century American writers like Philip Roth and Saul Bellow. Of course I have cast my reading net much wider since then, but I still don’t tend to be drawn to science fiction or its sister genres, fantasy and horror.  Yet, as I dug into Butler’s novel, I became engrossed by the young female narrator/ protagonist Lauren who is bent on survival in a dystopian America of the future. Her warrior spirit drives her to escape from the murder of her family and razing of her home in a gated community in Southern California and form a motley tribe of people all searching for safety. Due to her mother’s drug abuse, Lauren was born with hyperempathy, a disability that has her feeling other people’s pain to a debilitating degree. She develops a religion called Earthseed, whose God is Change because the only thing we can be certain of is that everything changes. What felt eerie about this novel, written in 1993, was that Butler’s portrayal of a dystopian nation read as strongly resembling Trump’s America.

After finishing The Parable of the Sower, I felt I must read the sequel, Parable of the Talents (1998); however, only in a world of magic would I find that book in a free little library. So I borrowed Michael’s Kindle and splurged on the e-book, and I am devouring it now. I’m still in the early chapters, and I am curious what will happen to the tyrannical megalomaniac president whose slogan is “Make America Great Again.” I am not kidding—this president really is a character in a novel published in 1998.

IMG_0812I always prefer books as objects over digitized texts. I love the feel and look of books. I love to explore marginalia and marks, run my hands over bindings, examine tatters and pages folded over, text that has been underlined. The other day I picked up a well worn novel (The Lotus Eaters by Tatjana Soli) from a free library that had written in the inside cover in elegant cursive, “Property of” followed by a rectangular stamp: The Cavern Hotel and Café, El Nido, Palawan. I Googled this mysterious place and discovered it is a hotel offering pod accommodations in the Philippines. So interesting. (The next day, Trip Advisor wondered if I would like to see the current rates for staying the Cavern.)

Even though I recycle books through free libraries and friends, I do keep a library at home of books that I love: poetry and feminism, how to write and teach writing, graphic novels and memoirs, and twentieth-century American novels I had the privilege of studying and teaching for a short while.  But lately I have appreciated how the e-book allows me to read while Michael sleeps. With the slim Kindle propped up under the covers as I curl around it in IMG_0788 2the dark, I enter into the world of Butler’s novel, where kindness is the last good thing, where people band together in tribes because love and human relationships are all that we have, and where impermanence is the only truth. Wait a minute, all of that is sounding familiar. Is it really the future, or is it now?

I wake up every morning in this dream-like world, and I say to myself, “I wonder what will happen today?”

 

 

Shake your wet weathers in the warm wind

Bouts of anxiety come and go these days: chest tightens, stomach burns, heart flutters. Tears come at any time, unbidden. My hands and face feel raw. My heart even more so. I  am finding comfort in small things. When I saw #StayHomeWriMo’s mental health prompt, “starting re-reading one of your favourite kids’ books,” I took Little House in the Big Woods and Little House on the Prairie off the shelf, the first two books of a series based on Laura Ingalls Wilder’s childhood, specifically pioneer and settler life in Wisconsin, Kansas, Minnesota, and Iowa in the late 1800s. I have the first four books, and I’ve kept them since childhood, moving them from house to house dozens of times. Faded covers, deckled edge pages, and canary yellow flyleaves. Garth Williams’s droll pen and ink illustrations make the stories and the characters come alive. Rereading them more than fifty years later, they produce the same warm feelings of comfort and safety they did back then.

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As I snuggle in bed, I enter a fictional world governed by capable, predictable adults. Wolves howl outside, bears roam the woods, storms erupt and cold winds thrash against the house, malaria descends upon the family, and Indians living down in the creek beds want to kill and scalp all white people. Yet Ma and Pa are there, keeping Laura, Mary, and baby Carrie safe.

Nestling into words and images describing snug, clean, safe indoor environments, I enter the log house in the big Wisconsin woods (Book 1). In the deep of winter, fire shines on the hearth, bulldog Jack and Black Susan the cat stretch out on the warm wood floor. Comfy in her red flannel nightgown, tucked into the trundle bed she shares with her sister, Laura “looked at Pa sitting on the bench by the hearth, the firelight gleaming on his brown hair and beard and glistening on the honey-brown  fiddle. She looked at Ma, gently rocking and knitting. She thought to herself, ‘This is now.’”

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Like a swarm of bees, I can feel the critical arguments seething through my mind as I continue reading: I am trained to call out patriarchal culture, gender construction, racism, oppression, and colonialism, and it’s all there in these books. But I switch off those arguments, sinking into our collective unconscious where an archetypal protector tucks us into cozy trundle beds, watching over us, every one, during this difficult time.

I remembered my 60th birthday party, a year and a half ago. Despite drawing a tarot card that spelled disaster, I experienced the snug feeling of being safe, loved, and watched over. Those were happier times when we were able to gather—when physical distancing was unthinkable.  I invited a friend to the party who reads the tarot, specifically the Motherpeace deck. Karen Vogel and Vicki Noble created Motherpeace tarot in the late 1970s in Berkeley, California, where they worked together as academics, feminists, and sacred healers. This big round deck draws on ancient Goddess wisdom, the occult, magic, myth, and feminine energies. Although when I first saw the deck, I felt disappointed by what I perceived to be crude artwork, I became more and more interested in how these two women had translated the 78 cards from more traditional decks into sacred feminine images.

At my party, I felt honoured by Pamela’s willingness to read for my friends, and one by one, I asked people if they would like a reading. Several of my women friends did, and so by turns, they sat in my low bamboo writing chair that I had dragged into the living room from my sewing room. Pamela, having spread her blue velvet cloth over a low footstool, handed each querent the deck to shuffle. It takes a bit of time to get used to working those big circular cards into a shuffling sequence, and I noticed each of my friends handled the task slightly differently. Pamela asked each woman for her question: What do you want to know? Not a yes/no binary question, but a how or why or what question. Next, Pamela asked them to cut the cards three times, choose three cards, and lay them down. The three-card sequence represents the past, present, and future.

Sometimes, through the buzz of conversations, soft lamplight, music, balanced plates of food, and milling bodies, I glanced at the rapt look on the querent’s face as Pamela leaned in toward her, long blonde hair falling around her beautiful serious face. Sometimes I heard laughter from that corner. And I kept getting little warm flutters in my heart—thinking of how happy it made me for each of my female friends to have this loving attention paid to her for a few moments. To consider her life as this rich, mysterious path. To feel the soundings of old wisdom, submerged, but like a vein of molten lava, spreading warmth and understanding into her body, from the seat of her pants into her torso. But of course these are my feelings about tarot—not theirs. Yet it made me happy. It was as much a gift to me as a gift to each of them.

It was enough for me to know the gift Pamela had given my friends, but then, as I stood in the doorway saying good-bye to a guest, she patted the pillow on the wicker chair. “Your turn.” I sat down, and when she asked me for my question, it came without hesitation, from where, I don’t know: “How do I connect with my power?” The first card, my past, I didn’t take too seriously—six of cups with three women in the water and three riding a wave of orgasm. Perhaps it signified all of the good love I had been experiencing since I met Michael. Perhaps I had started to take it for granted, this bath of love I swim in.

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But the present card was the Tower, a powerful card of transformation. “This is the card of big change,” said Pamela. “The card that signals big change in a person’s life, like when your husband leaves you—not like this is actually going to happen,” she laughed. And we both looked across the room and smiled at Michael, who was oblivious to our reading, deep in conversation with one of my sons. “I’ve been getting messages that I need to surrender to something,” I hold her. “Well now you have no choice. It could just be turning 60, the big change.”

tower motherpeaceAt the time, I thought the big change the Tower signified was the crumbling of ego. I was being called to surrender to the slow incremental losses of old age. But the Tower signifies sudden change, and today I believe it foretold the capital c Change the pandemic has brought: change that shakes the very foundations of our lives, change that brings our beliefs and systems under scrutiny and asks us what is most important in life.

My future card, the ace of wands, depicts a small brown body breaking free from a blue eggshell, surrounded by flames. Rebirth, creativity, and victory follow sudden loss. All of my life, I have swum against the river trying to locate firm ground. But wait a second, could surrendering to the flow, to the changes, be a way of accessing my power—connecting with it? Letting go, like surrendering to the body’s irresistable contractions during birth, could be the opening to rapture. Ego dissolves into the deep thrum, the slow heartbeat of the Earth that we finally hear when our struggles to get ahead, to get somewhere cease. All my fighting is just thrashing around on the water. Let go and get swept into the current. That seems about right.

ace of wands motherpeace

Later that evening, we lit sparklers and ate a cake, resplendent with glossy chocolate ganache and “Happy Birthday Madeline” in piped white sugar lettering. People hung around for a while, then started to leave—much hugging and laughing in the small entranceway. In the now quiet house, Michael and I cleaned the kitchen and put away the leftovers. Something about hearing the dishwasher clicking into its cycle, wiping down the counters, folding damp dishtowels over the oven door, turning off the porch light, rearranging the chairs felt so simple, safe, and sweet. I had a memory of early childhood, when my father used to go around the house and secure everything. Lights off, things put away, daughters in bed, kissed goodnight. Only the whistle of the radiators and murmur of mother and father talking in their bedroom. Nobody, nothing can hurt me now. Did this ever really happen? I don’t know, but the sensation of being safe and warm was real, just as these last few nights I’ve channelled Laura in bed in the little house in the Big Woods to help calm my anxiety.

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As I lay in bed that night beside my husband, I felt safe, warm, and contented. Now that I had been given permission by the Tower, I could let go. Everything was coming apart anyway, we were all falling, so I didn’t need to hang on so fiercely after all. I fell asleep and dreamt of blue bits of eggshell scattered over the ground, the detritus from rebirth. They crunched under my bare feet as I shook my wet feathers in the warm wind.

The meaning of that dream feels clearer now, many months later. Now that the big Change is here, we get to choose our rebirth. I like to think of all of us as little birds shaking our wet feathers in the warm wind, bits of shell still clinging. We will fly again.

 

Resources for anxiety

https://bouncebackbc.ca/what-is-bounceback/

https://www.anxietycanada.com/

Resources for writers

NaNoWriMo https://nanowrimo.org/ Sign up with the organization that puts on National Novel Writing Month (November) to get their Covid 19 prompts

How to write when life is sad and wretched: https://discover.submittable.com/blog/how-to-write-when-life-is-sad-and-wretched/

Helen Sword (there is a free online writing retreat coming up later this month): https://www.helensword.com/

 

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I am entitled to claim my experience

Lately, I’ve been scared to write a post. The story I’ve been telling myself: Anything written now during the pandemic should be extra meaningful. People are suffering terribly, so anything I write must contain a kernel of wisdom that provides relief and sustenance. Readers need wise words to help them through this. Then today I remembered that perfectionism doesn’t cure insecurity, a gem my therapist shared with me last year, a very pithy teaching just for me. Or perhaps it’s useful to you, too. Repeat after me: perfectionism does not cure insecurity. I have harboured the false belief that if I do it right all the time (impossible!), I won’t have to feel the insecurity. I now know that insecurity is mine for life: there is no cure. But I can choose to wear it lightly. It doesn’t have to hobble me.

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patchwork purses to give away

For me, creativity in the time of Covid-19 has meant sewing patchwork purses to give away. But I also started a “novel,” which is in scare quotes because it is a hypothetical entity. We paid for a one-year subscription to Masterclass so I could listen to Margaret Atwood teach me how to write. I have found it more intimidating than inspiring. Lesson number one: keep your reader reading. But the question is, how? How to craft a page-turner? Don’t get me wrong—there is a great deal of useful teaching in the short videos comprising her master class. I have learned so much.

Nonetheless, after struggling with time and place and plot and characters and writing 4000 words, I was stymied. Setting my novel in the 1940s meant that I needed to do a lot of research, which I expected. I love doing research. But then all the libraries closed. And the internet can only tell you so much. How do home cigarette rolling machines work? One of my characters sits at the kitchen table and rolls her cigarettes for the week. Fiction needs sensory detail. All I could find was vintage rolling machines sold on Etsy, but that doesn’t show me how the contraption works, how the filters are placed, the papers, the shredded tobacco. Is there a lever that clacks? How does the lid close?  Every time I wrote a sentence, I came up against a new problem. I thought at one point, perhaps I should give myself a break and write about something familiar, for example, use the time frame of my own life, familiar places and feelings. In any case, writing the “novel” is on pause. For now I keep the writing going with morning pages and responses to writing prompts.

I love the prompts from Poets and Writers.  Today I tapped into one of the non-fiction prompts:

“This month, TIME magazine unveiled their 100 Women of the Year project, which shines a light on influential women from the past century who have been overshadowed by their past Man of the Year covers. Choose a woman who has played an important role in your life—someone you have been close to for many years, or an acquaintance or celebrity whose words or actions have affected you in a significant way—and think of one year that was particularly affected by your encounter. Write a personal essay that details your memories of an inciting incident, and that celebrates the impact of this woman. Browse through TIME’s new covers for inspiration.”

Great, right? Those women on the covers are remarkable. But then insecurity clouded my mind again. I couldn’t think of one woman who played an important role in my life. Not a famous one or anybody I knew. Does that mean my life is less rich than other people’s? Am I androcentric? Do I lead an impoverished life? I imagined other writers overwhelmed by abundance, choosing from dozens of important women in their lives. Click. I caught it again. My mind doing that trick of comparing (remember, comparison is the thief of joy) and perfectionizing (not a verb, but now it is). This tendency to tell a story that other people are much better than I am—smarter, more creative, more articulate. This story I tell is rooted in perfectionism and, ultimately, it kills creativity. Why bother  to write when everybody else has it sewn up? So I take a deep breath and think again.

Oh, my therapist, N! I can write about her. Last year she was a god-send.  I looked forward to our meetings at 4 p.m. every other Monday, for which I arranged to leave work early. I sit in the waiting room paging through magazines, waiting. She comes out—tall and elegant, and stands before the door, beckoning me, waving me in, then closes it softly behind her. Her movements are graceful as she lowers her willowy frame gently into the chair across from me. She has her glass of water, a discreetly placed, tiny gold clock that will beep once after 50 minutes have elapsed. Folded on the side table is the receipt for $120.00 that she will hand me after I give her a cheque at the end of our session. A box of Kleenex.

I admire her lavender blouse, made from a soft crêpe de Chine, her slim eggplant wool skirt, her big smooth hands folded before her. N’s short frosted blonde hair frames an open Nordic face, a face radiating good health and interest. Lip gloss her only make up. Until then, grey eyes appeared only in fiction, the stuff of fantasy. Her unadorned slate grey eyes pierce through me, a tender piercing. Her shoes are lavender suede Mary Janes with satin bows in dark purple. She always looks so finished, so lovely. She leans forward, curious, engaged, her elbows propped on her thighs, hands clasped together. Clean buffed nails, nicely rounded. “So, what have you been thinking about lately, Madeline?”

I started seeing N. after my mother died in February 2019. When dark feelings crushed me, choked me, weighed me down. Yes, I was sad, I was horrified. But also I was angry and sad, flinty and yearning. I needed someone to help me unpack the complexity of feelings coursing through me. Someone at work recommended N, and I started to see her a year ago. I saw N every two weeks for six months, so a scant dozen meetings. I ripped through the $1,000 that Pacific Blue Cross insurance allowed for counselling and then started to spend our money.

My dreams were frequent and bizarre during those months, and we spent time unfurling them in our sessions. There was always something to talk about, cry about, laugh about. More than enough. And over the six months, many insights arose from my childhood and teen years. I realized those early experiences had painted my relationship with my mother with a thick impasto of purple and black—a tangle of love and hate, fear and yearning, resentment and tenderness.

One of the biggest breakthroughs was the realization that I am entitled to claim my experience. N noticed how I often I downplayed my responses and feelings. I’d say they weren’t important or I would cast doubt on their truth or make light of them. When she told me one day, “Madeline, you know you are entitled to claim your own experience,” tears started coursing down my face. How did I not know that before?  It was as if she had given me permission, after 60 years, to take up space, to make a claim, to speak my truth.

There were other big insights arising from those sessions: I was intruded on and felt unsafe in early life, so as a result have permeable boundaries and difficulty setting boundaries. I withdraw. I use precious energy to keep the lid on my feelings of hurt and anger. I am a pretzel, accommodating others, and in the process I lose sight of what I need or want. I am afraid that if I speak my truth, I won’t be loved. I learned to diminish myself in the big omni-presence of my mother. I learned how not to be different. My internal validation is underdeveloped. When I feel I cannot be different from others, I comply and erase a part of myself. And of course, my perfectionism will not cure my insecurity.

These are only some of the Bold Beautiful Truths I learned and have been working with since I met N. When I told her I was going to stop coming because I would have no income for a year, she said in her kind, firm voice, “but Madeline, I thought we were really getting somewhere; maybe you want to stop because you’re scared of uncovering something really big.” She might be right. Maybe I’ll come back after my unpaid leave, once I have a paycheque again, I told her. “I’ll be here,” she replied.

My woman of the year is Nanette, the midwife to my emotional awakening. I love her for that.

 

Pause for poetry

Last week I finished my Four Seasons quilt and turned back to the project I had left half done: the eight worldly winds pennants. I had completed four (gain, loss, fame, and disrepute) and so started on Thursday to work on happiness: a small dime store deer standing on a woodsy platform amidst butterflies and a tree. And then at the happiest moment, sewing red curlicues around the happiness label, my machine stopped working. The bobbin started to jam. I cleaned and rethreaded the machine many times, patiently, methodically, but it kept jamming. Way overdue for a tune-up, I thought, so I packed it up and took it to Sawyer’s Sewing Centre. The chatty woman at the counter (who, we discovered during our lively exchange, lives right around the corner from me) said it would likely be two weeks before my machine was ready.

Without my sewing machine, what will I do? Sit around worrying about Covid 19 and the economic and climate crises?

Then, like a soaring bird, poetry ascended, landing in the space that sewing had occupied.

Yesterday I sat Sunday Morning Meditation at our Shambhala Centre for a while, then took off to walk around Fernwood. I headed down Belmont, straight for the Poetree to see what was new.  Some kind, creative person nailed a box to a tall tree right next to the sidewalk and posts poems there for passing people to enjoy.

IMG_0631I stood before the tree in the fragile March sun, reading e.e. cummings’s [love is more thicker than forget].  When I read e.e. cummings or Dylan Thomas, and sometimes T.S. Eliot, my mind tells me I don’t understand, and yet deep in my toes, my heart, my fingertips, my tongue, my soft palate, I get it. I sense the truth of it. I hear the rightness of it. cummings knew that love is certainly mad and moonly, yet at other times sane and sunly. Contradictory, puzzling, complex, maddening, glorious, fleeting, perseverant, inexplicable: love is all of that and more. The double negatives and oppositions in the poem read like wise nonsense spouted by a savant.

This morning, I was preparing a bag of tricks to visit a girl I play with sometimes. Today, I thought to myself, I will take supplies to make paper dolls and some books to read. I have saved a few books from my own childhood, and one of them is We like Bugs, a simple sweet primer wherein two children describe all of the bugs they encounter. Before slipping the old book into my bag, I flipped it open and found an inscription from my adopted grandmother, Phyllis Davidson, who had given me the book when I was five. The poem was a haiku involving a beetle and Michelle, our black female cat. Unearthing this treasure, so long hidden, made me feel happy, a little communion with my long-dead Grandma. Phyllis was a true cat-lover. After we moved to Toronto, she would send multi-page typed letters to us describing the antics of her many cats. Here, she seizes on Michelle’s alertness to sound and movement. Haven’t we all seen a cat’s attention glued forensically to an empty spot, as if ghost-watching? And then you realize a microscopic bug is passing there.

Grandma’s haiku reminded me of the hundreds of short poems Michael and I have written to each other over the years on our little kitchen whiteboard. Transitory as the clouds, the words are there today, gone tomorrow, arising imperfectly from our foggy minds as the coffee grinder buzzes in the early morning kitchen. It all started with Robin Skelton’s book, Islands, that we bought—I think—at a yard sale (Ekstasis Editions, 1993). The water-warped paperback lives in our kitchen drawer, handy for reference. The book’s subtitle is “poems in the traditional forms and metres of Japan,” and in his introduction, Skelton does a brilliant summary of many of those forms, including Sedoka, Dodoitsu, Choka, Mondo, and Somonka. Then in the body of the book, he richly demonstrates  his mastery of these forms, for example, this sharply humorous Dodoitsu (one stanza poem of 7-7-7-5 syllables) that describes a situation familiar to many of us over 60:

islandsIn Age

In age we find memory,
a sly old friend, removing
his coat, accepting a chair,
and lying, lying.

(p. 58)

 

 

IMG_0701Although most of our poems have disappeared under the quick daily rub of a tea towel, Michael snapped photos of a few of his over the years. He prefers the Choka, a form that Skelton describes as “a poem of any length” that “alternates a five syllable with a seven syllable line and concludes with an additional seven syllable line” (p. 10)­­. This one takes me back to the days when we both worked M-F, 9-5 and all week we ripened for the week-end and its leisurely joys.

Here’s to poetry of all kinds–I love the flawed, fresh jewels in the light; the old burnished friends; the wounded lines so raw and open; also those dense verses like green kernels, hard to crack. When I read a poem–sudden lift of my heart, dark sadness in my inner thighs, tingle in my ears. The way it makes me feel. The sweet heft of writing poetry, the tart cherry scour of sharp words, the high loft of vocabulary, precise yet untethered, vulnerable yet powerful. Poetry is for everybody. Write something now!

 

 

 

Enough

“I’m Nobody! Who are you?
Are you – Nobody – too?” Emily Dickinson

When I bought a birdhouse from our neighbour Bryan, a retired engineer who makes and sells them, I knew that attaching it to our shed might be distracting. I guess part of me wanted to be distracted by movement, by life. The wooden shed in our backyard that we use for storage is right in my sightline when Michael and I meditate each morning. If I sit facing west I can see the branches of the tall conifers dancing in the wind, the burnt orange of the dying cedar hedge, and the shed with its mossy roof where squirrels scramble to and fro. I can see the marvelous sky beyond, lately grey but today pearly with a swath of violet in the far distance and blue beyond that.

Bryan said the small house was perfect for chickadees, and since we mounted it above the door of the shed about a month ago, I have been waiting. Then today, about 15 minutes into our 30 minute sit, movement pulled my eyes. Two birds had landed, one on the roof of the birdhouse and one on the tiny bamboo twig Bryan had so carefully attached in front of the circular entrance. My heart leapt in joy! The birds were curious. Perhaps they were a couple, looking for a good spot to nest. One peeped into the hole and then examined the sides of the house. The first bird hopped away and the second one hopped down to the twig and made the same examination. Alas, they weren’t interested in the real estate, and my heart sank in disappointment as they flitted off. Note to self—look at my bird book for a picture of a chickadee and make sure those guys were chickadees. Perhaps they were another variety of bird (how can I have gotten to be my age and know so little about birds?) too big to fit through that little hole….

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“Madeline! you are supposed to be meditating!” and I was back to Shamatha, one-pointed meditation, this time with my gaze brought close, fixed on the orange and purple cloth spread across the shrine. Breathe in and breathe out.

I see advertisements for all kinds of events happening around town, but we go to only a few of them. I have some friends, and there are so many people I know, yet days go by when I see nobody but Michael. However, I don’t feel the “fear of missing out” (FOMO) that you hear about. No, I feel dreamily satisfied most days to walk and talk with my husband, marvel at the hummingbirds that visit the front feeder, look at the buds that are already showing up on so many of the trees and bushes after the long rains. The pussy willows appeared suddenly on our neighbour’s willow—a sweet indicator that spring is close.  My neighbour Don has told me February after February to help myself, take some cuttings of the furry silver catkins that stud the elegant stalks like tiny gifts. And each year, I have said “oh thank you, I will,” but I don’t because I am working and by the time I get home in the evenings it’s dark and I’m tired and week-ends go by in a crush of chores and exhaustion and I can’t imagine getting out the long cutters and the ladder.

But this year, I am not working. This, I think, is like living in a beautiful dream, to sleep until I wake up, to tune into the rhythms of my body and the dark winter earth. To have time to look at the birds and cut the pussy willows for our table. To write and to sew and pore over recipe books. To spend so much time in my room, surrounded by fabric scraps, my son’s paintings, Captain Happy the pink monkey, books and arts supplies. To choose to write for a while, make coffee, then work on a scrappy quilt—enjoying laying out colours and patterns next to each other—then to take a walk through the woods to the mall to renew my annual membership to Fabricland.  To have time to read long books—currently Mervyn Bragg’s Cumbrian trilogy—to caress the cat, to sit and do nothing.

And then a thread of anxiety starts to weave itself into my consciousness. What have I accomplished?  What do I have to show for all these months? Really? I have twelve months off work with all of this free time and all I’ve done is sewn some little scraps together? Really?

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It’s interesting how relentlessly the old tapes about achievement and success play in my mind. The endless loop of “not good enough” fades into the background for long periods now, but then when I get too comfortable with myself, just being a nobody, just being, just content, well then the hiss of angry snakes intensifies: “You should be making something substantial, something meaningful, something important—write a novel or do some important research or get GOOD at something, take a class, or do some volunteer work and if you’re not going to do any of that get back to employment, make some money, be useful, stop being lazy. You are turning into a nobody—you need to fight, be somebody, resist the fade into nothingness, get out there and push yourself or you’ll shrivel up and disappear.”

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Not Good Enough

I tune out the irritating hiss and start to spread the colours for the next series of two inch fabric squares on my cutting mat. The snakes start to recede, to slither off to their lair. I look out the window above my work table at the morning sun glinting over the fresh green of February lawns, the long shadows thrown by the boulders in our front yard, the iridescent puddles from last night’s rain.  And I glance at Captain Happy, pinkly presiding over the room that I inhabit so joyfully. Remember, all of this is impermanent. So I will rest in this great pleasure while it lasts.

 

 

 

 

Do animals experience samsara?

“Art is solving problems that cannot be formulated before they have been solved. The shaping of the question is part of the answer.”  Piet Hein

Today during a visit to the Art Gallery of Victoria, I was captivated by Nicholas Vandergugten’s work “What Comes First,” a series of four monitors showing nine looping films of artists’ hands as they worked. The film focuses on process, not product, calling attention to the practice of creation—the incomplete, the unpolished, the fits and starts. We see artists’ hands doing and pausing and making. Hands turn the pages of an art bullet journal, hands etch and paint, hands turn over found objects: bones and feathers. Hands rest on the paint-flecked table as if considering their next move. Here, I document the process/progress of making eight pennants in a similar spirit.

In the last several days, I finished “loss,” then “fame.” Three pennants are complete. I enjoyed creating “fame.” The steps leading up to it included an hour wandering through Fabricland, searching for deer-themed fabric. To my surprise, there was a lot to choose from.

Yet soon discomfort seeped in. Not about the materials themselves, but about the concept. When I created the first pennant, “gain,” I arbitrarily used a tiny deer puppet that I had hanging around my studio. It was part of a set of knitted finger puppets I gave IMG_0546to a little girl, but somehow the deer got away from the set and I ended up with it. It seemed a perfect way to make the abstract concrete: to have someone or something experiencing gain. So my deer was soon cosseted by silks and feathers, zipped into a cocoon of wealth. A narrative emerged: Rainer the reindeer enjoys his gains, not realizing he’ll soon experience loss.

Unwittingly, I had committed myself to a story about a deer, a narrative that  would need to continue through all of the eight worldly winds to maintain coherence. For loss, I represented the biggest loss—death—inside of an empty purse. Fame was fun and whimsical—deer of the year.

But a problem emerged. Animals do not experience the eight worldly winds in the same way humans do. Perhaps they feel pleasure and pain, but can they be famous amongst themselves? Or can a deer be disreputable according to other deer? What about praise and blame—do animals feel these? I doubt it. (Buddhist texts depict those in the animal realm as driven by impulse and instinct, and thus living a life of mostly suffering.)

In using an animal to represent how humans experience samsara, I unintentionally introduced irony. Now I had the problem of how to show Rainer experiencing the eight worldly winds without being too cute in my anthropomorphism (for example, replicating a Disney version of Rudolph the red-nosed reindeer). Could Rainer stand in for human experience and at the same time retain his essential deerness?

I seemed to be throwing the heaviness of human subjectivity over the antlers of a proud autonomous deer. Oh dear… there I go again. “Proud” is the inevitable human perspective—I cannot escape it.  When I think of disrepute I conjure up Rudolph’s red nose. When I think of a famous deer, the mythical white stag comes to mind. As soon as I, human subject, try to imagine deer subjectivity, I colour deer as object.

I remembered a poem I wrote about meeting a stag.* Inevitably self-referential, the speaker soon slips from confrontation with an alien creature into being Susan in Narnia. The stag becomes C.S. Lewis’s literary creation. How to stay in a space that respects difference?

But then again, I am not sure it really matters. Ultimately, continuing to work on a series is to have faith that everything will hang together eventually and that there is some kind of value–if not in the product, then in the process. As I work on the next five pennants, I will continually reshape the question of how to show a deer stuck in samsara and probably wish I’d never started it.

The Stag
(for Elizabeth Bishop)

I faced a stag
in the darkening light,
felt his animal breath
warm, familiar
looked into his glassy
dispassionate eye
felt  a whoosh of joy
to share the earth.

There was a moment of
recognition. How did
you raise forty points
on urban marigolds?
I wanted to ask, and wanted
him to answer, plunging us from
Oak Bay to Narnia.

I could be Susan,
Archeress,
Surefooted older sister,
gentle, strong,
doubtful at first, but
then devoted to Aslan.

Stag, turn white and take me there,
let me blow danger with my
magic horn before I get
beguiled by the material world.

But suddenly
mind flings back to body,
yours— pivot of bone branches,
smooth quivering hide,
and mine—sagging on two legs
in this sad outlandish standoff.

*This is a modified version of the original poem published in my book Birth of the Uncool

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Suffering?

 

 

 

Fan the embers

Yesterday I woke, and the world felt flattened out. The white pancake sky dropped beautiful snowflakes, but they were not for me. I felt the cool sheet beside me, the patch of bed our cat Andy used to warm with his furry bulk, kneading magnificently, then laying close beside me purring like a motor.

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Andy Carpenter, June 10, 2008-January 2, 2019

Andy died on January 2nd, and we feel his absence. This morning, everything seemed dark and pointless. The fire inside me was out, just cold ashes. I missed Andy, but it was more than that. It was Australia, Iran, death, war, suffering, the climate crisis.

So, I did what needs to be done. Made coffee. Meditated. Got dressed. Breakfast. I forced myself to walk to the store for some groceries. On the trail through the woods, I didn’t stop to visit my tree, though I waved. I didn’t feel interested in life, didn’t feel my usual excitement about art, nature, friends, poetry.

I should be happy, I thought to myself: I have all of this time, and I don’t have to work until July.  What a gift! But I couldn’t conjure up any energy, even though I had slept well. The art/sewing project was a stupid waste of time, and nothing seemed meaningful. I walked briskly, passing dogs cavorting in the snow while their owners chatted. I followed the flowing brown river.

At the store, I chose my items and lined up. The cashier was kind and friendly. She told me she was thinking of making grilled cheese sandwiches and tomato soup for lunch, perfect comfort food for the cold day. I smiled. I drank a cup of Christmas blend from the in-store Starbucks, gazing out of the window at the white sky.

IMG_0555Two men–store employees–sat across from me at separate tables. Each ate his lunch with his cell phone in front of him, scrolling busily as he wolfed down his food. Michael and I share a silly fantasy: we imagine that all of the folks who study their phones in public places are actually receiving instructions from their Masters about what to do next. Or perhaps from one Master. I laughed to myself about this and wished the two guys would put away their phones and have lunch together. Resist the Master!

And all of a sudden, I started to get interested in life again. I had a couple of ideas for “loss,” the next pennant in the series. I left the store and walked quickly home, my backpack bouncing as I strode along the snowy trail.

Was it the brisk walk in the cold, the exercise? Or the friendly interchange with the clerk? Was it caffeine? Humour? Or perhaps the combination of getting out for a walk, being among people, and consuming a psychoactive drug? In any case, I came home, cleaned house, then worked on my project. There is always a spark deep down inside. Sometimes I need to fan the embers.

I finished the “Gain” pennant. Rainer Reindeer has made many gains in his life. He smiles smugly, proud of those gains. He lives surrounded by his wealth, cossetted by silk and sequins, beads and feathers. He keeps himself and his gains tightly zippered away from the world, trying to secure them against loss, but all is transitory, Rainer. Loss, you will see, is inevitable. . .

 

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Eight Worldly Winds Project

 “We take what is transitory – money, fame, power, relationship – to be real and base our lives on achieving what cannot last – happiness, wealth, fame, and respect. When we base life on what can be taken from us, we give power over our lives to anyone who can take it away. We become dependent on others and on society for a sense of well-being.”

Ken McLeod, Wake Up to Your Life, 92

The first time I came across Buddhism’s concept of the eight worldly winds (also called worldly concerns or dharmas), I was startled by its simple truth. The eight worldly winds come in four opposing pairs: gain vs. loss; happiness vs. suffering; praise vs. blame; and good reputation vs. bad reputation.[1] Buddhism teaches that our endless oscillation between these coupled states keeps us tossing in the storm of samsara. I immediately recognized myself: I live my life hoping for and clinging to the “positive” states of gain, happiness, praise, and good reputation while fearing and avoiding their “negative” counterparts: loss, suffering, blame, and bad reputation. The eight worldly winds give us a bird’s eye view of human suffering—we are flags tossed helplessly by those winds, whipping from elation to despair, trying desperately to stay on the left side of the flagpole (gain/happiness/praise/good reputation). Trying to make those impermanent states last.

The antidote to the eight winds is not to rise above the weather like the bird that has the view, but rather to identify with the still center, the flagpole. Remain equanimous. Feel and accept sadness, pain, and loss—don’t rush it or try to flee from under its dark shadow. Sit there until the shadow passes. And when delight and happiness come, embrace those too, revel in them, but know they are impermanent. Gain feels good, but loss is inevitable, so why expect continuous gain? You may pride yourself on your good reputation, but you have no control over what people say about you. Good can turn to bad as quickly as the wind changes direction. Praise and approval feed you, but again, praise will evaporate and you’ll feel blamed and shamed for something soon. These teachings make visceral sense to me; I feel the truth of them in my bones. The pivot point of hope/fear drives our responses. When we live in hope for the “good” stuff and in fear for the “bad” stuff, we are caught blindly in samsara, and we do not experience life as it is.

I have come back to this teaching so often that I decided a few months ago to start a sewing project based on the eight worldly winds. By sewing the concept I might drive it even more deeply into my consciousness; by exploring what these states would look and feel like if they were fabric flags, I might find out more about myself while sharing this profound teaching with others.

I also decided I would document the project as it progresses, which feels risky to me. But another teaching (this one specifically from Shambhala—Chögyam Trungpa’s Sacred Path of the Warrior), is that is we really want to experience all the rawness and intensity of life, we must emerge from our cocoons, the thick ego-wrappings of habituated behaviour that keep us muffled and safe. To document a project-in-progress feels vulnerable—what if I fail? (loss/suffering). What if nobody is interested? (insignificance/bad reputation). What if people think it’s stupid? (blame/bad rep). And then there is the other concern—what if revealing artistic ideas before they are fully hatched drains them of their energy? (suffering/loss). Those questions don’t need answers. Let me simply begin.

In brief, I decided to sew eight pennants or vertical flags representing the eight winds. First, I thought I’d do four with front and back representing the pairs. That seemed to truly show their oppositional nature, but if I ever want to display the pennants, viewers would have to walk around them and may not be practical, depending on the exhibit space. I struggled a bit over the size of the pennants and the design. I did a mock-up of good reputation, but decided it was too small and I’d like the words to be consistently displayed horizontally across the top of each pennant. In my mind’s eye, I could see the eight finished pennants strung up on a clothesline with wooden clothes pegs, four pairs tossing in the breeze from an electric fan nearby.

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Prototype

I had to choose the translations of the word pairs that worked for me—particularly happiness/pleasure and suffering/pain. Happiness and suffering seem more capacious than pleasure/pain, so I’ll go with those. And as for good reputation/ bad reputation, translators seem to prefer words like fame/disgrace or fame/insignificance, but while insignificance is ubiquitous, fame is not widely applicable. How many of us experience fame? Good and bad rep are states we all struggle with.

I made a lot of sketches and a plan. We’ll see how it goes. I am going to begin with gain because I have so many ideas about it. I’ll post along the way. Mostly my inner critic keeps poking me saying, but is this meaningful work? Does this matter? Well, it matters to me. So, I choose to ignore her.

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Doodling and planning

If you are interested in knowing more about the eight worldly winds, I’ve provided links to three good sources: the first is a brief description of the concerns by Judy Lief; the second is a series of videos by Jetsunma Tenzin Palmo; and the third is a compilation of quotations on the worldly concerns by Pema Chodron (go to page 40-41):

https://www.lionsroar.com/buddhism-by-the-numbers-the-eight-worldly-concerns/

https://tricycle.org/dharmatalks/eight-worldly-concerns/

https://pemachodronfoundation.org/wp-content/uploads/2017/03/The-Essential-Pema-Study-Guide.pdf   (pages 40-41)

[1] The source is verse 29 of Nagarjuna’s Letter to a Friend.  There are various translations of the pairs from their original: a variation of happiness/suffering is pleasure/pain and variations on good reputation/ bad reputation are fame/insignificance, ill-repute, censure, or disgrace.

Open channel to the soul: A year of creative expression

“In the greatest confusion there is still an open channel to the soul. It may be difficult to find because by midlife it is overgrown, and some of the wildest thickets that surround it grow out of what we describe as our education. But the channel is always there, and it is our business to keep it open, to have access to the deepest part of ourselves…”

Saul Bellow, foreword to Allan Bloom, The Closing of the American Mind

As I look back over the year, I see that my ongoing mission has been to keep play and creativity alive in my everyday life. I like to think this everyday work/play as a way to keep the channel to my soul open, tender, and raw.  I do this mostly through writing and sewing.

Writing

This year I wrote quite a bit—I wrote everyday gratitudes, and sometimes I wrote “morning pages” (see Julia Cameron’s The Artist’s Way to know more about morning pages). I wrote blogposts, a short story, and a personal essay.  Every year I aspire to what I idealize as “a regular writing practice,” some idealistic daily routine where I put writing first, a priority in my life, and set writing goals. But so far, I haven’t achieved this. I wonder whether this year it’s time to lay the dream to rest and just write when I can for the sheer joy of it, to express myself, to explore my ideas.

After my mother died in February, I wrote an essay, “Holding Space for Death,” which I shared with my writing group and with Michael. In this personal essay, I try to articulate my complex response to my mother’s death. I describe how the Heart Sutra helped me make sense of the experience of grieving. I submitted the piece twice to literary journals. It was rejected twice. I continue to feel tension and yearning around the idea of publishing. In academic circles, publishing a piece in a respected journal or publishing a book is the be-all and end-all—it is the intended outcome of most writing.  It’s been hard for me to let go of that idea, as it was drummed into me throughout my graduate degrees.

Holding space

My illustration for “Holding Space for Death”

So in rejection of the idea that I should gain approval by being published in traditional venues, I continue to write this blog: 21 posts in 2019 including this one. I wrote poems and travelogues, mused on stuckness, and visited my little girl self. There were a few shared/ guest posts in there—one from my sister (thank you Judith), and Michael and I shared the blog during our summer road trip–such fun! I appreciate all of my reader comments this year—thank you so much for reading and being interested and responding to my ideas, poetry, and drawings.

Another way I’ve taken a detour around the publishing game is by printing a short story I wrote. I had a local company make copies and staple it as a small booklet with a few of my sketches as illustrations. My talented son provided the cover art.  I gave the little story to family and some friends as a Christmas gift. I gave the inexpensive gift of creative expression.

How To Love Things Into Being

Nat’s beautiful cover for my short story

Although I am pretty sure I completed my memoir in 2018, I got feedback from four readers in 2019: some very good feedback. Mostly, I learned that my analytical writing doesn’t mix well with storytelling, but that I can tell stories that hold interest. I don’t see any reason to pursue publication for the memoir; writing it was a wild and beautiful process.  But I do think there are some good chapters that may be reincarnated elsewhere. For example, the strong chapter on my Fez experience (living in Fez, Morocco for a month in the early 1980s) could be the beginning of a book of linked short stories.  Watch for it.

Sewing

I love to sew. It is only in sewing and writing that I achieve what Mihaly Csikszentmihalyi calls “flow,” losing sense of time and place as one becomes immersed in an activity.

My sewing projects were various: pillow cases, napkins, mesh produce bags, a zippered laptop case and small zippered purses for coins, make-up, or iPod cords. Drawstring and buttoned purses for tarot cards. I created one cloth bag in rich reds and pinks as a container for a copy of The Velveteen Rabbit, a gift to Michael for his birthday this year (in this, one of his favourite books, we learn that the wonder of a lifetime of being loved transcends the telltale signs of ageing). A pair of little bags on long straps—one green/blue and one purple—went to an adorable pair of young sisters, daughters of a friend.

The biggest project was a quilt in memory of my stepson, who died in 2016. I used some of his shirts to create a pattern of triangles.  I worked on the quilt in fits and starts for 10 months, an emotional journey. I felt closer to Alex through the design and slow sewing of this piece.

 

Working with old family fabric became very special to me when I recently used some household linens that my dear friend had found when going through her parents’ house after their deaths.  When she gave them to me, I incorporated the delicate aged napkins into 2 pillow cases, one pink and one green. I see more of this kind of sewing in my future–using old cloth to fashion new objects.

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And more

Although sewing and writing are my creative mainstays, I continued to draw and paint as well.  I make birthday and other cards for friends and family using watercolours, collage, and ink. I illustrated the blog (for example, far left, far right), the memoir (fire picture), and the Christmas present story (flying chair).

And then there is whiteboard “art”: Michael and I take turns making coffee in the morning, and as we wait for the coffee to steep in the French press, we draw images and write poems on the little whiteboard in the kitchen. That before-caffeine freestyle drawing produces some kooky stuff, sometimes based on the dreams either one of us has woken from.

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M & M Blend Coffee: A white board drawing

I bought a ukulele this year and Michael and I start beginner lessons next week at our local Silver Threads Centre. I aspire to learn enough chords and songs to accompany myself in singing some favourite Bonnie Raitt tunes. It was an old dream of mine to be a blues singer. . . .  And I almost forget. In 2020 I want to overcome the fear of a lifetime: Get up and DANCE in  public.

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According to Nina Wise, creativity is all about “having the courage to invent our lives—concoct lovemaking games, cook up a new recipe, paint a kitchen cabinet, build sculptures on the beach, and sing in the shower.”   She encourages us to by-pass the censoring voice that says “Stop!”  To cultivate the one that says “Yes! Go!”

For me, what has helped to achieve this creative freedom is to stop comparing myself to others so much, to stop worrying what others will think. My aim is not to become or be an artist. I am a maker. A creative. These are better nouns–less pressure.

I am never completely successful in banishing the people pleasing aspect of making–after all I really do care what people think. But external audience is not my first thought anymore. I am my first audience: I have to love what I make.

I express myself  because creative expression is my lifeblood. Seriously, being a maker keeps me alive. And I do it because the process and the product please me, the creating and the creation wake me up to life and to myself. And then I hope what I make pleases a few other people. That’s it. Creative expression is whispering to you. Creative expression is your birthright. Listen and say Yes! Say Go!

Recommended: Nina Wise, A Big New Free Happy Unusual Life: Self-expression and Spiritual Practice for Those who Have Time for Neither. Broadway Books 2002.