A sense of belonging

“Human beings are creatures of belonging, though they may come to that sense of belonging only through long periods of exile and loneliness.” 

David Whyte, The Three Marriages: Reimagining Work, Self and Relationship

Ever since I was small, I have felt I don’t belong. As I grow older, I see how this sense of not belonging is linked to black and white thinking: I am excluded either because I am not good enough or because I am superior (“arrogant worm,” as they say in AA). This strain of thought is endemic for alcoholics. To break the spell, it’s crucial to look for similarities not differences when you attend twelve step meetings or, indeed, whenever you feel the sharp edges of polarity creating a sense of distance. 

For me and perhaps for you, the isolation resulting from the pandemic has exacerbated loneliness and a sense of exile. Last month I was feeling particularly alone in the sadness that can arise from being a parent. Only in recognizing that many other parents across the world share in this pain did I not feel so alone. Facebook groups and other modes of connecting across space and time are wonderful to bring a sense of “I’m not the only one.” But also useful has been the Buddhist practice of Tonglen, breathing in the thick suffering of others in your predicament and breathing out coolness and healing. This practice connects me with others, but more than that, it dissolves the sense of specialness and exclusion I am prone to. We’re all in this together.   

There is another simple practice I have started. I review small events from the perspective of community. This week, for example, I went to an acupuncturist for the first time. She is a gentle young woman named Demi with a river of brown curls running down her back. She made me feel so comfortable and safe as she stuck a dozen needles into my legs, hands, and back. As I laid face down on the warm table in a quiet room, I felt joined with all of the other people suffering sciatica or other pain in their bodies, and I also felt part of a group of people who get acupuncture. I could picture hundreds of us lying on surfaces—floors, grassy fields, dusty streets, tables, beds—and kind practitioners breathing slowly and rhythmically, putting us at ease, as they insert the slim sharp points. I imagine a collective release of endorphins through bodies old and young, fat and slim, smooth and rough. I imagine our relief. 

The next day, I suffered from self-doubt about my new editing business—will I get clients? Will people I’ve done work for get back in touch with me? And imposter syndrome: Am I really an editor or just pretending? Perhaps I don’t belong.

Drawing a tarot card, I asked, “What do I need to know right now?” I pulled the Six of Wands, then consulted Joan Bunning’s Learning the Tarot. She writes that “the Six of Wands appears when you have been working hard toward a goal, and success is finally within reach. . . . If you do not feel close to victory now, know that it is on its way provided you are doing all you can to make it happen.” I felt encouraged. 

Amazingly, later that day, I received two emails from former clients who wanted me to do work for them. The next day, a new client gave me an update on work that is planned for this summer. And a referral from a colleague I thought would come to nothing yielded another email today asking for my services.

I feel not only encouraged by all of this positive activity, but connected to a community of editors. Yes, I belong. Amazed by the rightness of the card, I feel connected to all those people everywhere who use tarot to help them make sense of life.  I can see the decks being shuffled and cut by hands everywhere—brown hands, gnarled hands, arthritic hands, young hands, a hand with a missing finger. . . . We shuffle and cut and draw and learn about ourselves and others, about our Fool’s journey on this Earth.

On Friday, I felt down again, and as I sat in the backyard with my next-door neighbour and we watched the puppies play, I shared a little of my current grief. She popped out of her lawn chair, “I’m going to get my Animal Spirit cards. They’ll help you to feel better.” She came back with the deck and I shuffled and drew. I tried to pull just one, but two cards were stuck together—Elephant and Otter. She read aloud the description of each animal, and a tear rolled down my cheek. 

The descriptions felt resonant—the qualities of the unstoppable, gentle, noble elephant and the giddy and joyful otter were combined inside of me. I felt connected to my neighbour then, linked to her through her kindness to me and her willingness to explore beyond the rational self. I feel connected to everybody everywhere who is suffering and uses tools to understand themselves and bring solace: tarot, mandala-making, building sand-castles, creating songs and singing them, writing novels and poems, reading palms, tea-leaf interpretation, or casting the I Ching. 

Then on Saturday, I was washing dishes and noticed movement in our back neighbour’s yard. Raccoons? I fetched my binoculars and trained them on a raccoon couple mating—the male straddling the female and biting her neck. Their black bandit masks and long striated fur were crystal clear through the binocs. I was awed. I am part of a community of animals—our bodies are drawn to one another, we mate. I am connected not only to a world of animal lovers, but to a world of lovers of animals. We train our binoculars on birds and lovely beasts of all kinds; we are curious about the natural life we are part of. 

Antoine de Saint-Exupéry wrote that “what is essential is invisible to the eye,” and that has been my experience. An (invisible) sense of community is essential to me now more than ever. This week I call forth community in many ways. I call it forth through my pain and suffering. I call it through being a patient of acupuncture. I call it through using tarot and other mystical tools. I call it through imagining myself as a member of overlapping groups: editors, parents, and neighbours. And I call it through membership in a society of homo sapiens and other animals. An invisible sense of belonging keeps me going. I may not be able to touch you but I feel you.

8 thoughts on “A sense of belonging

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